The French Alps trip is a true journey based adventure that takes you across three iconic alpine basecamps: Lake Annecy, Saint-Gervais-les-bains, and Morzine.

Rather than staying in one valley, we use scenic road cycling as our main way of travelling between these legendary spots, taking on world famous Tour de France col climbs while our team transports your luggage seamlessly ahead:

• Three Unique Basecamps: We begin along the turquoise shores of Annecy, journey past the towering peaks of Saint Gervais at the foot of Mont Blanc, and finish amidst the vibrant mountain culture of Morzine.
• Standard vs Challenger Routes: On most activities, you can choose between a classic Standard route and an extended Challenger loop, giving you total freedom to match your daily effort to your legs and ambition.
• Rich Alpine Culture and Cuisine: Each day is infused with local Savoyard culture, from sampling regional cheeses to enjoying hearty mountain lunches, local wines, and relaxed post ride coffees in historic villages.
• Balanced Multisport Flow: Swimming in pristine alpine lakes and running along tranquil valley trails are woven into the week, creating an authentic exploration of the Haute Savoie region.

Over the course of the week, total volumes are designed to challenge and inspire without causing total burnout. Every single activity is completely optional, meaning you can join full sessions, hop into the support van mid activity whenever your legs need a break, or take an entire morning off to relax:

• Swimming: 3 km to 6 km total across 3 open water lake sessions in pristine alpine waters.
• Cycling: 100 km to 300 km total across the week, featuring iconic alpine passes with cumulative elevation gains between 3,000 m and 5,000 m depending on whether you select Standard or Challenger options.
• Running: 15 km to 30 km total across scenic lakeside trails and gentle alpine valley paths.

September in the French Alps offers world-class cycling passes and breathtaking lakeside running and swimming routes, designed for active athletes with a solid base fitness.

• Fitness Base: A good level of endurance fitness is recommended. You should be comfortable spending 3 to 5 hours in the saddle with sustained climbing, though flexible Standard and Challenger route options let you tailor your daily effort.
• Cycling Terrain: Expect iconic mountain cols with sustained gradients averaging 6% to 8%, sweeping technical descents, and smooth alpine valley roads.
• Running & Swimming Terrain: Swimming takes place in clear, calm alpine lakes. Running routes feature a mix of flat lakeside paths and gentle, scenic valley trails.
• Ability Grouping: Guests naturally pair up by pace and ambition during the initial briefing, with full support van coverage available whenever your legs need a rest on longer ascents.

Mid-September in the French Alps brings ideal conditions for training, with fresh mountain air and pleasant daytime warmth.

Air: Daytime highs average 18°C to 22°Cin the valleys, dropping to around 10°C to 12°C in the early mornings, evenings,and high mountain passes.

Water: Lakes Annecy, Passy and Montriond retain summer warmth into mid-September, averaging 18°C to 20°C. A wetsuit is recommended for our swim sessions.

Packing Recommendation: Mountain weather can change quickly on high descents, so bringing a lightweight windproof gilet, arm warmers, and rain jacket is highly advised.

Our support infrastructure is designed to give you total peace of mind in the water, on the road, and on the trail so you can focus entirely on the journey.

• Water Safety & Open Water Support: Swim sessions in pristine lakes are fully briefed and monitored with safety coverage on hand to ensure everyone feels comfortable and confident.
• On Road Support Van Coverage: Mobile support vehicles sweep cycling routes, stocked with water refills, sports nutrition, real food snacks, tools, spare tubes, and extra layers.
• Trail & Route Safety: Dedicated briefings precede every run session, with live route tracking and mobile support positioned at key access points.
• Live GPS Tracking & Navigation: Personal live tracking units and pre-loaded GPS devices are supplied to every guest, allowing our team to monitor your real time location across valley trails and mountain passes.

Bringing the right kit ensures you stay comfortable, performing at your best, and looking like you know what you are doing across changing mountain conditions.

• Swimming Gear: A fitted wetsuit is recommended due to mid September lake temperatures. Tinted goggles are also recommended due to our sunrise swim starts. Swim caps & tow floats will be provided.
• Cycling Kit: You are very welcome to bring your own bike. Wearing a helmet is strictly mandatory on all rides.
• Bike Hire Process: If you prefer to hire a bike, you can request a premium carbon road bike or e bike directly inside your post booking Guest Portal. Just submit your measurements, frame size, and pedal preference, and we will have your machine prepped, polished, and waiting at base camp.
• Running Gear: Quality road or light trail running shoes are recommended.
• Layering & Weather Protection: Lightweight windproof gilets, arm warmers, thermal layers, and a packable rain jacket are recommended. The alpine views are breathtaking, but the descent winds can quickly remind you that you are at 2,000 metres.

We provide two scheduled transfer windows on arrival and departure days to offer maximum flexibility when booking your flights.

• Arrival Airport & Meeting Point: Geneva Airport (GVA) is our primary gateway. Our team will meet you in the arrivals hall before loading your luggage and bikes into our support vehicles.
• Scheduled Transfer Windows: On Day 1, scheduled pickups from Geneva Airport depart at 12:00 and 18:00. On the final day, scheduled drop-offs at Geneva Airport arrive at 11:00 and 17:00.
• Briefings: Briefings take place at least once a day, timed around that day's scheduled activities to talk you through routes, weather, and logistics.
• Flexible Daily Starts: Activity start times vary based on the day's itinerary, weather conditions, and session lengths, with some days starting earlier or later to give you the absolute best experience on the road, water, or trail.
• Private Transfers: If your flights fall outside our scheduled transfer windows, private taxi options or advice can be provided through your post booking Guest Portal.

Ensuring your paperwork and insurance cover are sorted well ahead of departure keeps your journey smooth and worry free.

• Passport Validity: Your passport must be valid for at least 3 months beyond your planned departure date from the Schengen Area and issued within the last 10 years.
• Entry Regulations: Because our travel route touches both Switzerland (Geneva Airport) and France, please ensure you verify the specific visa and entry requirements for your passport nationality for both countries prior to travel.
• Mandatory Sports Travel Insurance: You must hold adequate travel insurance that explicitly covers road cycling, open water swimming, mountain trail running, and emergency medical repatriation in the French Alps.
• Health Coverage Cards: Guests holding European or UK health coverage cards should carry them alongside their primary private travel insurance policy.

We take fueling seriously, ensuring every meal and feed station provides delicious, high quality options tailored to your dietary needs.

• Handling Dietary Preferences: Vegetarians, vegans, pescatarians, and those with gluten, dairy, or nut allergies are fully catered for throughout the trip. You can submit your exact dietary preferences and medical allergies in your post booking Guest Portal.
• Included Meals Overview: Your booking includes daily breakfasts, 4 scheduled group lunches, and 3 scheduled group dinners featuring fresh, authentic Savoyard cuisine alongside options suitable for your dietary needs.
• On Route Feed Stations: Our mobile support van is stocked daily with a mix of sports nutrition products like energy bars, gels, and hydration electrolytes, alongside real foods such as fruits, nuts, sandwiches, and local snacks.
• Local Culinary Culture: On open or non included meal evenings, our team will provide recommendations for top local restaurants in Annecy, Saint-Gervais-les-bains, and Morzine.

Managing payments during your trip is straightforward, with card payments widely accepted across both Switzerland and France.

• Currencies: Euros (€) are used in France, while Swiss Francs (CHF) are the currency in Switzerland (Geneva Airport).
• Card Payments: Contactless and major debit or credit cards are accepted at nearly all hotels, cafes, restaurants, and shops throughout the region.
• Cash Recommendations: Carrying a small amount of Euro cash (€20 to €50) is recommended for quiet mountain cafes or rural bakery stops along our cycling routes.
• Tipping Culture: Service charges are included in meal prices in France, but leaving small change or rounding up for good service in cafes and restaurants is always appreciated.

Beyond triathlon, the Haute Savoie region offers incredible outdoor and wellness experiences for rest periods or non training partners.

• Spa & Wellness: Relax sore muscles with thermal baths and luxury spa access in Saint-Gervais-les-bains or hotel wellness facilities across our basecamps.
• Mountain Sightseeing: Take iconic cable cars up to breathtaking viewpoints such as the Aiguille du Midi near Chamonix or enjoy scenic walks around Lake Annecy and Morzine.
• Water Sports & Exploration: Stand up paddleboarding, kayak rentals, and lakeside promenade strolls are available during afternoon downtime in Annecy and Lake Passy.
• Local Shopping & Wine Tasting: Explore historic old town markets, regional cheese cellars, and local Savoyard wine tasting venues during quiet evenings.

Reserving your spot is quick and secure, unlocking instant access to your private post booking hub.

• Reserving Your Spot: Secure your place on the trip with an initial deposit. Remaining balances are due 1 month prior to departure.
• Instant Guest Portal Access: Upon confirmation, you receive immediate access to your private online Guest Portal to manage all your trip preparation in one central hub.
• Submitting Details: Easily input your flight itineraries, medical insurance details, emergency contacts, and dietary requirements.
• Gear & Bike Rentals: Request bike hire options, specify your exact frame size and pedal preferences, or order official Tri Adventures kit.
• Trip Guides & GPX Tracks: Access comprehensive packing lists, detailed daily itineraries, and downloadable route files for your GPS bike computer or smartwatch.